starbucks drinks that don't stain teeth starbucks drinks that don't stain teeth

Read on to find out more about five teas that won't stain your teeth. Coffee is one of the most common drinks to be consumed worldwide after water, and there is no doubt about it. How to Prevent Tea From Staining Your Teeth, Final Thoughts on Enjoying Teas That Dont Stain Teeth, How To Make Loaded Teas At Home: Easy Loaded Tea Recipes, How to Use a French Press for Making Tea - A Step-by-Step Guide, Best Online Tea Stores in 2023 Introduced. On behalf of all partners on /r/Starbucks, the views expressed here are ours alone and do not necessarily reflect the views of our employer. You can also opt for Starbucks steamers (just milk and flavors), or new organic offerings like their Sweet Greens and Lemon Evolution Fresh juices, but remember to brush or rinse afterwards due to high sugar content. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'teacrossing_com-netboard-2','ezslot_23',115,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-netboard-2-0'); Aside from its interesting flavor, Yerba Mate does not stain the teeth yet still contains many health benefits. Assuming things besides coffee and black tea would be fine. Just remember to add milk to avoid potential stains. Darker juices, like grape juice or cranberry juice, are especially guilty of discoloring your teeth. Milk. For a flashier smile, incorporate the following foods into your daily diet. The refreshers have some caffeine. Do they serve any? Can you drink coffee after wisdom teeth removal? And if you just cant bid the brew adieu, use Maddahis to-go coffee lid trick. There are valid reasons to want to try something different than standard toothpaste. See above re: stains. Beverages - Drinks can be some of the worst culprits when it comes to staining teeth. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'teacrossing_com-narrow-sky-2','ezslot_20',144,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-narrow-sky-2-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'teacrossing_com-narrow-sky-2','ezslot_21',144,'0','1'])};__ez_fad_position('div-gpt-ad-teacrossing_com-narrow-sky-2-0_1');.narrow-sky-2-multi-144{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}Peppermint tea has been known to leave subtle stains on teeth, but this is only after heavy and continuous use. The most reliable way of eliminating that stain from your teeth is by brushing it with a mild whitening toothpaste. However, its not as processed, which means you consume even more healthy benefits. Theres a lot of hype around activated charcoal toothpaste, but digging into the research reveals a more complicated story. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'teacrossing_com-medrectangle-3','ezslot_1',106,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-medrectangle-3-0'); Five teas that will not stain your teeth are: Protecting your teeth from stains while trying to enjoy your favorite tea can be frustrating. In case you are someone whose teeth are visibly yellow after your coffee, a paste of baking soda and. A green tea and milk mixture is beneficial for two major reasons:if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'teacrossing_com-narrow-sky-1','ezslot_17',147,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-narrow-sky-1-0'); Furthermore, milk prevents other beverages (such as green tea) from staining the teeth because it contains casein. Cant brush after a meal? Dark juices Grape and cranberry juice are two of the most popular beverages that discolor teeth. Finally, Ill let you in on some effective ways to drink any tea with minimal staining. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'teacrossing_com-leader-3','ezslot_10',119,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-leader-3-0'); Green tea is also recommended because it is a tea that improves oral health tremendously. Just like chewing betel leaf and. What can I drink instead of coffee when whitening teeth? The high sugar content plus carbonation is a recipe for tooth decay on its own, but cola also tends to have the highest acidity of all soda types, leading to softened tooth enamel, too. Non-staining low-caffeine drinks at StarBucks? Yerba Mate has an incredibly robust flavor with a hint of chocolate, making it another suitable option for those who consume coffee regularly. YYYY Colgate-Palmolive Company. I believe that the history, rituals, and nuances of tea can deepen the connection to unexplored aspects of ourselves.In addition to being a simple pleasure of life, could tea serve as a catalyst for insight and discovery?Absolutely!As such, Tea Crossing explores tea as an iconic worldwide drink with unassuming facts & inspiration. Coffee. Tired of a yellow hue or brownish colored teeth? Oral Health, Dental Conditions & Treatments. RC Cola. Make sure to brush after eating and keep with a good oral hygiene routine so those pigments don't set up shop on your teeth. Sipping your drink through a straw can help keep these staining liquids off your teeth. Dark Have you ever tried aStarbucks Vanilla Cold Brew recipe? Get your caffeine fix (and tons of antioxidants) without staining your teeth. If youre ordering a drink at the bar, ask for the clear stuff. Still, we get that sometimes you crave a can of pop. (2017). Consider using a whitening toothpaste. And the diet stuff isnt much better. 5. These are a few drinks that also contain that caffeine boost, but don't leave your dental hygiene or health at risk. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'teacrossing_com-portrait-1','ezslot_24',122,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-portrait-1-0'); Hey, fellow tea lover! Green or herbal teas. People who are consuming staining foods and beverages are simply more likely to see age-related yellowing. Cue the sad violin. The sugars in delicious treats like cookies and hard candy (and even carbs that get broken down into sugars in foods like chips) latch onto your teeth and become the main meal for the bacteria in your mouth.Hujoel P, et al. Learn more. However, peppermint tea is not acidic so its not as bad as some other options like black tea. It can seem a little bit confusing if you're not familiar with the lingo. Its a bit dramatic, but kind of hinged on fact. This includes sugar-free versions too, Maddahi says. While intrinsic tooth staining can be more difficult to remove, both professional and at-home whitening solutions can often take care of the problem. What Starbucks drinks dont stain teeth? However, what fascinates most customers is coffee which For most of us, coffee is the first thing we consume each morning. 7 Up. This coffee is light and doesn't contain as much pigment as darker roasts, so it's less likely to cause staining. Confessions Of A Starbucks Barista - Consumer Reports .css-4xjy6g{display:block;font-family:RundDisplay,Helvetica,Arial,Sans-serif;font-weight:bold;letter-spacing:0.01em;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-4xjy6g:hover{color:link-hover;}}@media(max-width: 48rem){.css-4xjy6g{font-size:1.25rem;line-height:1.2;margin-bottom:0.9375rem;margin-top:1.25rem;}}@media(min-width: 40.625rem){.css-4xjy6g{font-size:1.25rem;line-height:1.2;margin-bottom:1.25rem;margin-top:0.9375rem;}}@media(min-width: 64rem){.css-4xjy6g{font-size:1.625rem;line-height:1.2;}}Lookin' for Low-Carb Meal Delivery Brands? Here are 8 different methods and how they *might* work. What some people might not be aware of is that dark teas, such as black and green teas, can also destroy the whiteness of your teeth, leaving them with stains ranging from mild to severe. It is essential to understand why tea stains your teeth. Alex Frank. If you can't have dairy, you can make this drink with a non-dairy alternative. I'm about to change your life today, so if you'd like to name your first born after me, I am cool with that. Do you love the taste of tea, but don't like having to deal with tea bags? As an added bonus, research shows that white tea may also prevent cavities and gum disease! Prefer a white? The tooth cavity is entirely different visually from than coffee stain. Always try to sip these caffeinated beverages through a straw and opt for lighter-coloredtea like the aforementioned green or herbal whenever possible. This means that more of the healthy perks are preserved in the tea. But a common query that most, Coffee has been identified as a strong teeth stainer among the multiple beverages available to us today. If you prefer iced coffee, drink it through a straw to reduce the risk of stains. Therefore, it is advised to keep all the information regarding how to prevent coffee from staining teeth in your mind and save yourself the trouble of embarrassing yourself with yellow, dull teeth. Non-staining low-caffeine drinks at StarBucks? Do they serve any? - reddit Milk is high in calcium, which happens to be the main component of enamel. Thats why we got the straight talk from the pros: dentists and periodontists. (2019). Johansson A, et al. Drinks to order at Starbucks that won't severely stain/discolor/yellow my soon-to-be pearly whites (I have braces, currently in my 6th month of treatment, getting them off in July 2019 and planing on getting them whitened via my dentist and keeping them way while still enjoying Starbucks)? The good news is that there's a simple way to cut down on tea's tooth-staining abilities. In fact, I didn't develop a real love for tea until many years later. Step 1 Take a spoonful of baking soda and add it to a bowl. I have now come to value the worldwide historical and cultural significance of tea, as well as the undeniable health and self-care benefits. Instead, swish with water after that berry smoothie, or give your teeth a quick brush. 2. Coffee Stain on Teeth: Cause, Treatments, and Prevention - Healthline Blended strawberry lemonade is super good. Green tea is fine. Youll also find them in cherries and tomatoes. Did you know that your coffee maker could be your personal Jarvis? After a bowl of cereal with berries, brush your teeth. Sign up here to get INSIDER's favorite stories straight to your inbox. Light-colored citrus-flavored sodas are similar to white wine in that they don't have a color of their own to deposit, but the acid in the drink can open your teeth to staining. Kombucha, a bubbly, probiotic-packed drink, and drinks created with apple cider vinegar can be highly acidic, leading to enamel erosion and loss of minerals. If youre wondering how to drink coffee without staining teeth, we would like to quickly brush you through some effective methods to prevent coffee staining. Does Jasmine Tea Have Caffeine? Green or herbal teas There are lots of antioxidants. Brush right away. Black tea can stain your teeth because its acidic and contains plenty of tannins and chromogens. Comparison of factors potentially related to the occurrence of dental erosion in high- and low-erosion groups. They're usually less acidic, due to a higher water content, and wont stain your teeth as much as darker-colored beers. It does a body (and your chompers) good. The best way to protect your teeth is to avoid sugary, acidic drinks in general. And chai tea lattes are based off a black tea, and our green tea lattes use matcha which if I remember correctly has a good amount of caffeine. This helps prevent the chromogens from permanently sticking to your teeth. Otherwise, you might not think twice before drinking a favorite cup of hot tea.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'teacrossing_com-leader-4','ezslot_11',120,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-leader-4-0'); The tannins, an organic substance that is found in tea, contribute to a teas tendency to stain teeth. Coffee has been identified as a strong teeth stainer among the multiple beverages available to us today. These teas are naturally free of the tannins and acidity that set the stage for staining. Coffee Alternatives That Won't Stain Your Teeth | Orion Dental Introduced by .css-tjvzc4{-webkit-text-decoration:none;text-decoration:none;text-decoration-thickness:0.0625rem;text-decoration-color:inherit;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;border-bottom:thin solid #6F6F6F;}.css-tjvzc4:hover{color:#595959;text-decoration-color:border-link-body-hover;}CLR CFF, it's a transparent, caffeinated drink with a taste that's like a potent cold brew. Just make sure to swish some water afterward. It can be something simple like cookies or munchies. Along with this, add flossing and mouthwash to your dental hygiene regime. Plain ol' H2O still reigns supreme when it comes to your health--dental and otherwise. Although green tea is not as staining as darker beverages, such as coffee or black tea, it is still a primary culprit of teeth staining when its consumed frequently on its own. (2008). Most people are aware that black coffee can wreak havoc on your teeth. Pair your Pinot Grigio with some cheese (yay!) 5 of the Best and Worst Drinks for Your Teeth - PureWow If you continue to use this site we will assume that you are happy with it. DOI: Lee RJ, et al. Coffee is generally acidic, and along with tannins, it reacts with the water compounds in your mouth and causes the color to settle on your teeth. Medically Reviewed By Colgate Global Scientific Communications. As its name implies, it has a high mineral content, as well as calcium phosphate, which actually helps to rebuild tooth enamel. The darker the drink, the more it will stain. If KR teeth whitening can't lighten your teeth, it's probably not just staining that's the problem. Exactly like blueberries and blackberries, pomegranates are high in antioxidants. DOI: 10.1111/jcpe.12672. Yerba Mate Culture is supported by readers. Yerba Mate. 2. Luckily, there are a few Starbucks drinks that won't leave your teeth looking yellow. Plain ol H2O still reigns supreme when it comes to your health dental and otherwise. Drinking coffee on a regular basis can wear down your enamel, leading to sensitivity problems. OK, so its not the worst per say. Order Matters: Is Flossing More Important than Brushing? 5 Drinks that Stain Your Teeth - Greenspoint Dental We have green and passion iced tea, and a bunch more hot options. Coffee and other similar beverages such as tea are high in tannins and will work to make that pearly smile of your duller regardless of how it is consumed. In addition, it has a neutral (or very slightly acidic) pH level. Coffee puns or witty, chuckle-worthy, and sometimes just plain silly phrases can easily be made from coffee-related words, such as brewing and beans. Coffee is a comfortable beverage for most of us. If you're in the mood for a beer, just grab a light one. Strawberry fields forever may be the way to go if youre looking for a natural way to whiten your smile. The good news for tea lovers is that intrinsic staining isnt necessarily tied with beverages like tea or coffee. We use cookies to ensure that we give you the best experience on our website. Milk also has something called caseins, a type of protein that forms a protective film on the enamel of your teeth to prevent decay. Now, let me take you on a journey to the wonderful world of tea! If you are sure that you are not suffering from any dental hygiene issues such as plague, it is ideal for you to check your coffee consumption. Tannins come from the plants used to make the tea. Get your caffeine fix (and tons of antioxidants) without staining your teeth. Water does more than just keep you hydrated. Unfortunately, its true. If green tea is your go-to, he suggests investing in a high quality option the lower the quality, the worse the stain itll cause. Efficacy of do-it-yourself whitening as compared to conventional tooth whitening modalities: an in vitro study. Time, weakening enamel, and prolonged exposure to stain-inducing residue can all contribute to age-related staining. try coconut water, a super refreshing, antioxidant-packed option. Gloria Jeans Coffee Menu Prices, Best Coffee from Experienced baristas, Sandwiches, and Entrees: Coffee zone menu prices. 05/10/2015 17:15. DOI: Kwon SR, et al. Which Soda Drinks Stain Teeth the Most? And How to Remove Them To combat tooth stains caused by tea, you can do the following: Tea is a common cause of teeth stains because of its high acidity and tannin content. For tea drinkers who want to enjoy the tea flavor without the stains, white tea is a great option. Mineral water. It also allows for a stress-free state of mind. Not only do they boost saliva flow (which helps keep teeth clean), but their fiber content removes some stains by scrubbing the surface of the teeth, he explains. The herbals won't have any caffeine. any of our refreshers. Between acidity and color, drinks like coffee, tea, wine, sodas, and sports drinks can stain teeth and contribute to enamel erosion. How Bad Is Falling Asleep Without Brushing Your Teeth, Really. Simply swish around some water to clear sugars and acids. Studies show that holding acidic drinks in the mouth for too long leads to tooth erosion so don't swish that Chardonnay around in your mouth for more than a second or 2. In addition, the hyperactive energy can cause teeth-grinding, leading to tooth breakage and loss. Some of the benefits associated with white tea include:if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'teacrossing_com-large-leaderboard-2','ezslot_5',110,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-large-leaderboard-2-0'); As you can see, white tea is a healthy choice that wont stain your teeth. Here are some of the best teas to drink if you don't want to stain your teeth: Ginger Tea Tangy and tasty, ginger tea won't stain your teeth. Last medically reviewed on September 30, 2020, What are the quickest, safest, and most effective ways to get your put the white back into your pearly whites? Acidic and Citrus Foods break down the enamel to expose the dentin - yellow-ish tissue beneath the enamel that is made up of calcium and phosphate crystals. Although fresh milk is slightly acidic - with a pH of 6.5 to 6.9 (7 is neutral) - the calcium acts as a buffer between the slight acidity and your teeth. Salads are a great way to fill your diet up with fresh produce-but that pour of balsamic may do a number on your teeth. If You Still Want to Drink Coffee. Mountain Dew. (2018). (2013). Chewing sugar-free gum can help keep your teeth clean and your mouth healthy. Coffee grounds and other particles that are left in coffee can cause plaque and tartar to form on your teeth. How to Use Black Tea for Sunburn Natural and Effective! The staining process has its differences, where for someone cup of coffee makes their teeth yellow, whereas, for others, this is not the case. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,100],'teacrossing_com-mobile-leaderboard-2','ezslot_16',148,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-mobile-leaderboard-2-0');Aside from the tannins, most teas have a high level of acid. Food for thought (2015). You can avoid tooth yellowing and staining by avoid foods that stain. Some baristas don't know the recipe, but it's in the recipe cards so it's easy to find. The easiest option is to simply switch to ginger tea, white tea, or other teas that dont stain teeth. 10 Foods That Stain Teeth (And How To Prevent It) - Dentaly.org Always try to sip these caffeinated beverages through a straw and opt for lighter-colored tea--like the aforementioned green or herbal--whenever possible. 5 Teas That Won't Stain Your Teeth - Tea Crossing And its no wonder, considering how much the appearance of our teeth affects our image. Like ginger tea, white tea is not acidic and contains very low levels of tannins. It all comes down to factors like pigments and acidity. Chromogens are high-pigment compounds that stick to enamel. Just like coffee, tea also contains those staining saboteurs known as tannins, so sipping on a cup of chai may lead to stains, Cram says. Like scoring a big promotion or a date with your longtime crush, a luminous, white smile is the stuff dreams are made of. Acids: While the acids in foods and drinks dont necessarily cause staining, they do create the perfect conditions for other compounds to cause staining. What caffeine drinks dont stain teeth? - Promisekit.org Sadly, we do not have Every time you hear the name Starbucks, most of you will be reminded of the heavenly smell of freshly brewed coffee. If you get tired of drinking water (which is, of course, the healthiest option!) Dentists Say These Are the Best and Worst Drinks for Your Teeth One 2014 study found that adding 2 percent. Tannins are naturally rich in color and a naturally-occurring dye; thus, there is no question that it actively reacts with our teeth. However, still drink with caution any soda is high in sugar and can stain your teeth and erode your enamel. Blueberries, coffee, tea all the yummy things. However, everyone has their preferred roast type regarding decaf coffee. Fresh from The Bush to Amazing Brew: Stone Creek Coffee Menu Prices, What Can You Get at McDonalds? Drink your coffee in one sitting instead of small sips throughout the day to prevent bacteria buildup. Coffee does more damage by staining your teeth which affects the surface of your teeth. Good news, cheesemongers: You may be fighting cavities with every delicious bite. Not only does it keep you hydrated, but it also rinses away any leftover food particles. Two brothers in the U.K. invented it by treating high-quality Arabica coffee beans with methods which have never been used before., "We are heavy coffee drinkers," co-founder David Nagy told the Evening Standard. One caveat: Dont make it an everyday habit. What clothing brands were popular in the 50s? Sorry, brunch, but this mixed drink is going down the drain. Rooibos tea doesnt cause teeth discoloration because its tannin level is very low. Tannins are complex antioxidants that fight inflammation, protect against heart disease, fortify the brain, balance blood sugar and produce antibacterial effects. Some of us cant kick the coffee habit with other alternatives. Gargle With Water After Drinking Tea: Rinsing your teeth with pure water immediately after drinking tea can help to remove tannins and chromogens from their surface. Youll also learn why teas tend to stain your teeth. Pepsi. Peppermint tea. Enjoy Caffeine With These Tooth-Friendly Sources - Dental Excellence Of Scaling is a common problem among cooking appliances due to minerals in the water. One way to lessen the impact coffee has on your teeth is to drink through a straw. Top editors give you the stories you want delivered right to your inbox each weekday. Green tea mixed with milk. You can also use some little tricks that include adding milk to tea, sipping tea with a straw, and rinsing your mouth after drinking tea. Here are 10 alternatives that pack a punch of their own. Read on to find out more about five teas that wont stain your teeth. 8 Foods and Drinks That Stain Your Teeth the Most - Spoon University iced or hot chai tea lattes. Long-term associations of nut consumption with body weight and obesity. As the cavity affects the deeper enamel of your teeth, it is more likely to cause you discomfort than harmless tooth stains. Tea is a popular alternative to coffee. There's a lot of debate about whether or not carbonated water is bad for your teeth. (2019). Those particles create a film protein that encapsulates your tooth enamel to create a dull, yellowed look. 4. While tea staining is often subtle, regular tea drinking can cause discoloration over time. An unofficial Starbucks community. If youre a coffee lover like me, then you know there are plenty of awesome coffee shops in El Paso to visit. If you're a coffee lover, this might hurt to hear. Juices & Sports Drinks. (But did we really need another reason to steer clear of soda?). 3. Everyone knows soda is terrible for your teeth. Its actually known to protect teeth by fighting off bacteria and cavities. Gotchu, Your Privacy Choices: Opt Out of Sale/Targeted Ads. If you want to learn more about teeth whitening options in the Detroit area, please call (248 . Nutrition, dental caries and periodontal disease: A narrative review. Staining from foods and drinks is usually caused by surface tooth discoloration. Yes, you are right, its Ginger Tea! Short Answer: No Anything with colour will stain teeth. The most common way to prepare coffee is through a coffee drip machine. Simply wet your toothbrush and dip into the powder. It wont stain your teeth,andit actually kills some of the bacteria that are responsible for bad breath. Studies show that holding acidic drinks in the mouth for too long leads to tooth erosion so dont swish that Chardonnay around in your mouth for more than a second or 2. 5. There is no risk of staining your teeth because both gin and tonics contain clear liquids. 4 Healthy Teas That Won't Stain Your Teeth - Yerba Mate Culture Prevention of Tea-Induced Extrinsic Tooth Stain. Energy drinks can cause serious damage to your enamel due to high acidity levels. Did you burn your mouth? Health benefits of nut consumption in middle-aged and elderly population. Soda. Prolonged in vitro exposure to white wines enhances the erosive damage on human permanent teeth compared with red wines. . This acid causes the tooth enamel to soften, which allows for the tannins to stick to the soft surfaces easier, leaving your teeth with a deeper, more obvious stain. Maddahis rule of thumb when it comes to these little superfoods: If its difficult to remove their stain from clothing, its going to be difficult removing it from teeth. That's right, it's coffee, but without the signature brown color that wreaks havoc on your teeth and clothes. And there is no doubt that yellow, dull teeth give a terrible impression of you. They contain acid, which is known to stain teeth. Introducing CLEAR COFFEE! Everything you drink has the potential to impact your teeth and you want to protect your smile from unsightly discoloration and deeper problems like erosion and decay. Sipping your drink through a straw can help keep these staining liquids off your teeth. Not doing that? As it turns out, sipping on sauvignon blanc can also steal some of the white away from your smile. The red berries contain malic acid, which may be responsible for this effect, Maddahi says. Caffeine Drinks That Don T Stain Teeth - StainMasterClub.com Therefore, green tea with milk has the least chance of staining your teeth. Some herbal teas like ginger and rooibos tea dont stain your teeth. Tannins: Many people drink black tea specifically because of the fact that its rich in tannins. Milk is an excellent drink for oral health. We asked a dentist and looked over some, Flossing might not be mentioned as often as brushing your teeth is, but there's some evidence that it's just as important. You wouldnt want to eat it all on its own, but baking soda makes a handy food-based toothpaste. Brushing your teeth twice a day and rinsing after eating can stop the fruits from sticking around longer than they have to. Research suggests that eating the savory stuff may lead to a higher pH level in the mouth, which slashes the risk for cavities (and can help neutralize an acidic environment).Telgi RL, et al. Step 4 Rinse your mouth thoroughly, and voila! The American Dental Association (ADA) reports that people who drank milk and ate yogurt had fewer . Use paste with a little whitening . White or regular hot chocolate. By some accounts, we collectively consume over 3 million tons of tea annually. All of them can help to prevent staining even if a cup of strong black tea is your daily delight! Learn whether this. Hot chocolate or caramel apple spice (a sort of cider type thing) are both low/no caffiene.